I am still alive and well. I was not at all regular in maintaining or posting on my site and blog. Honestly, two reasons that kept me from it. First, complete lack of motivation due to worsening health condition and Second, to engage my mind, I got on to playing some interesting games on Facebook and got hooked on to them.

Well the good news is, a new medical treatment has shown very promising results and I am already preparing to head back home to India. I have recovered enough to make this journey safely.

Once I am in India, I will have the time and access to resources to continuer and further post progress on my health condition. I am sure there are a few people who are interested in following up. Wanting to know how good are the alternative treatments. I must make a point clear. Do not neglect proper medical attention in absolute worsening situation as I did. Hospitals, doctors and modern medicine, how so ever expensive, do save lives. In my case, that is what happened. The turn around was due to proper diagnosis by an experienced doctor and he prescribed two basic medications. Not too many. Twice a day dosage and that worked like a charm. No side effects or other reactions which I have seen with many anti-biotic medicines. This doctor was also very aware and learned and suggested that I should drink live yogurt as much as possible.

So here I am, starting to get back to my blogging and also doing a bit of shuffle on my site. It has become stagnant. Need to add/remove/change contents and promote the Numerology services too.

So wish me luck friends.

Some really fascinating facts about Cholesterol. The following is copied from blog by Alister Bredee, I could have simply given a link but not many people like that. So I am reproducing it here, with his permission.

I see many people who are completely caught up in the whole cholesterol saga.

"I have been on a statin drug since I was 9 years old!"
"My cholesterol count is 225, but my Dr. tells me that it has to come down to 175." And so on and on.

Most people do not understand the first thing about cholesterol and by the same token it seems that most medical professionals don't either. This is a case where marketing has taken over from science and basic common sense.

Cholesterol is made in the liver and it is a vital ingredient for overall well being. By decreasing cholesterol values you are working to undermine good health and not increase it.

  • Cholesterol is not a poison
  • Cholesterol is one of the most important molecules in the body.
  • Cholesterol makes hormones, including sex hormones
  • Cholesterol is produced by the liver and working with the liver it produces bile.
  • Cholesterol is vital for digestion
  • Cholesterol interlocks lipid molecules which stabilise cell membranes
  • Cholesterol is a vital building block for cell generation.
  • Lowering cholesterol causes the body to fall apart.
  • The real problem is inflammation!!!!!!!!!!!!!!!!!!!!!

Cholesterol lowering drugs are a scam which undermine the health of the population

This is another example where marketing takes over and gives rise to bad science. Oh, cholesterol participates in the manufacture of sex hormones, thus if you decrease cholesterol levels you will find your libido beginning to droop, too. Is it worth it? To find out more tune in to this blog for the next episode in the cholesterol myth.

Do visit his site and blog. There is lots of information that would make you rethink about health.

It was final exams for batch of about 100 students of philosophy. All students assembled and were seated anxiously to get the question paper so that they could start answering them. Examiner comes, instead of handing out questions papers, he writes the question on board. This time the exam was different. One questions only.

The question was 'Prove that this chair does not exist'.

Everybody started scrambling on their answer sheets. They all had 3 hours to present their arguments on their answer to this single question. Still all of them tucked their heads down and started scribbling out words after words. Except one. Let's call him John. John wrote something, quickly, got up. Handed his answer sheets to the examiner and walked out. The entire class was astonished and also convinced that John didn't make it.

Couple of months later, results were announced. To even greater astonishment of the all the students, John stood first in that class. When John arrived, everybody was curious as to how did he do it. What did he write, what was the secret.

John asked them, 'what was the question my friends'. They replied 'Prove that this chair does not exist'. John replied, '… and I wrote… What Chair?'


I had read this piece somewhere on Internet and it had such a great impact on me. Initially it may look like one of those smart, funny, sort of joke type passage. However, what I saw was another meaning in it.

It showed me how we are all engaged in thinking in one particular direction. How we are trapped within our own belief system and established school of thoughts. We have simply lost the ability to imagine. Throw in a keyword and angle all those around you into it. How we lead our life simply driven on auto pilot. We are living a parametric life. Conditional. Similar idea is also made popular by Dr. Edward De Bono, in his famous book, 'Lateral Thinking'. In that book he has given some exercises for the readers. With answers in the back. For best fun, one must honestly try to answer his questions and see how miserably one fails. I failed in all 8.

Over past many years I was teaching this aspect to my friends and followers and yet, could not drive the point home. I did feel frustrated. Then came the above passage. 'What Chair'. It is not exactly the same thing but it delivers the message. The message of thinking outside the box. Thinking creatively. Thinking differently. I sometimes say, 'Thinking' in the first place. Most of other time, you are just passing parameters to arrive at result. Doing a check list or following that decision making flow chart. You are not 'Thinking'. Even worst, you are not feeling. That is another story for another blog another time.

There is another story I have, that will demonstrate what I am trying to say. I am not sure of the source of the story nor the characters involved. Still I will present it here, the way I remember. It's called 'White Polar Bear'. Aparently it is an excerpt from a lesser know book of Einstein's last few years, when he was strongly arguing against his own theory of relativity. Probably that is the reason that book is so 'missing'. He was convinced by his brother, who was fond of philosophy and esoteric sciences, in modern days its called as 'Quantum Physics'

The story goes something like this. One day Einstein and his brother were chatting. His brother asked him, 'Do you really believe in your own theory of light as the fastest object in the world and thus the most powerful?' Einstein said,'Of course, I have proved it already, to the scientific community.' His brother said, 'What if I prove you wrong?' Einstein was willing to learn something more so he accepted the challenge.

His brother asked him to sit in the corner, facing the corner and NOT to think of While Polar Bear for 5 minutes. Einstein got up, took the position and in just few seconds got and returned to his seat. Accepting his defeat.

You see, even when you say 'I am not going to think of white polar bear', you begin doing everything whilst very consciously engaged in avoiding to think about 'white polar bear'. Thus white polar bear is existing in your thought all the time.

A little side story here. In my college days, I had invested a nice tag line, never got to use it, till arrival of Internet and emails. It read, 'Love me, Hate me, whatever you do, do it from bottom of your heart. So I am always in your heart.' Ok some of you may call me cheeky, as if you were not cheeky ever?

Back to topic, the point I am trying to make is that through whatever source, be it our schooling, our family, our environment, our cinema, literature, religion, leaders…all have basically hard code trained our minds to be reactionary. We get engaged in the keyword. We get tangled in minor details, we are diverted from seeing the truth. It is very nasty.

Try this for a change. See what difference it makes. I am going to give pairing examples of phrases that we use and how both mean the same but only one shows the result.

Don't forget to do what I asked you to do. (sure thing it is forgotten)
Remember to do what I asked you to. (any guess? Yes it is remembered)

I don't hate you. (Really?)
I Love you. (Really!)

With kids:

Don't do that (sure)
Let's do this (how exciting)

In relationship:

You are not my type
We are incompatible

Think for a moment, pause before you open your mouth to utter. What is it that you want to convey. That should be your flow. What you do not wish to convey should never feature in the phrases.

It is simple. You will get it with practise. Trust me. Then you will realise how language is always misinterpreted and all the hell let loose from it. A dash refreshing thoughts and pinch of heart salt is all that is needed to speak truly. To touch peoples heart. It all beings with right way of thinking. Not the binary way but the lateral way. Thinking outside the box. Remember the white Polar Bear.

Lately I have been facing a lot of questions pertaining what is reality. Not that I am any expert on that subject but as I like to, I tried to put my mind to at least understand the question.

I have always said, before trying to find an answer, see if you understand the question in the first place.

So on reality, I was pondering for few days. Is it what we believe is reality or what we refuse to believe is reality? I cut my self while preparing some meal. It hurts. That is reality? Or because I believe, since I am cut, it hurts, that is reality?

No I don’t mean to say that if I start believing it won’t hurt even if I am cut, will become reality.

I realized that there is a very fine yet distinct line between what is reality and what is perception. this distinction is that unchangeable border that stops our progress and evolution.

Some examples to be considered.

There are people, and many of them, who lead a miserable life. If you enquire with them, they always someone or something else to blame their misery to. Seldom they take the responsibility of their own affairs. Their reality, is their perception that life is not going to improve for them. Loss of motivation, self esteem and self respect. There is no love for life or gratification of being alive and able. Constantly complaining and doing nothing about making change. Is it real?

There are some other people, very few, who irrespective of the circumstance, have a brilliant smile on their face. They may be suffering from deep pains, emotional or physical, but rarely let it spill out. They bring goodness around. They bring hope to living. Usually this people sooner then later, do succeed in their lives. Very few of them. Where is reality in their world? That pain or the that smile?

This led me to another aspect to think and ponder upon. The ‘power of intent’.

One can make changes, cross that fine definitive line between perception and reality and lead a life which is more fulfilling. The power to change misery in to joy. Power to convert sorrow in to happiness. To convert tears in to laughter. Yet not forgetting the reality, that pain is inevitable. Just like death.

The important aspect here is that of self conciousness. Tricky word this conciousness is. Every time I used this word in my conversation or writing, people suddenly gave a unnecessary intellectual/philosophical ‘high’ importance to the event. Suddenly they start ‘behaving’ differently. Unfortunately so many spiritual teachers and gurus have used this terminology so loosely now that it has lost it’s simple meaning.

The word conciousness once again takes you back to the fine definitive difference between reality and perception. So given the understanding of conciousness, in terms of understanding the reality versus perception, I find it is rather easier to work with ones own conciousness. For a moment, set aside the belief, the knowledge, the education, the opinion and the suggestions from outside, and you will see your own conciousness clearly. You will that distinctive fine line that separates your reality from your own perception.

Once you see this, you will also realise that your perception is also part of your reality. Mind boggling isn’t it? Well I am still working on this concept and also on ‘power of intent’. Someday soon I am sure I will have much clearer picture and much simpler words to express.

One question that has always been on my mind. Does age really bring wisdom?

I don’t know the answer but one thing I have definitely observed is that as one gets older, the need and desperation to have a companion gains a fanatic proportions. This is especially important to observe since the younger generation is also, in more than one way, is desperately trying to find a companion.

So as one grows, should they not become wiser to live with the fact that it is indeed futile to seek that companion? Should one not live with the fact that one who is supposed to be in your life, is already born and soon you will find each other?

Well maybe not. I am sure some armchair intellects will argue with me that unless you seek you won’t find. I think, it’s waste of time seeking the one.

For a moment, imagine the act of seeking the one. Let’s visualise a large stadium, full with people. People on the ground, people in stand and people everywhere. They have gathered to meet the one. The one who is their soul mate, their companion, the One. This is where they will meet them and that is guaranteed. Now when the whistle blows, and all start running around, imagine the chaos it will create. Everyone is running into everyone and colliding, tumbling, tripping over and in reality not reaching anywhere. Eventually out of desperation, settling for whatever they find.

I know it sounds very simplistic and life is much more complex. This very complex nature of life, in fact, makes it the most simple thing to live. At times, in my lectures and trainings, I teach a small prayer to all. “Each day, bring me a surprise and I wills stay surprised for rest of my life. I don’t seek perfection in life, I seek innocent joy that a child has. Let each day be the first day of my childhood. May my innocent child like nature remain so that I will never be bored in life.” This prayer is not to anyone else but it is to yourself. Only you can fulfil this wish of yours.

When you look around, half of the relationship actually do turn into marriage. Out which half of them divorce and either marry again or have another relationship. The other half that does not get married, gets separated and start another relationship. Effectively only 25% (approx) of relationship do end up in marriage. Now out of those 25% how many are truly in love with each other?

The point of this bizarre bold argument is the keyword ‘Wisdom’. I know the matters of heart are not to be judged by rational of wisdom, so I am told. But what I feel is matter of heart is also a matter of wisdom. Wise is the one who has lived the emotions. Do not confuse intelligence with wisdom. A highly educated university professor could be dumber than an illiterate street urchin.

From what I have observed, the emotional maturity does not necessarily come with ageing nor it comes with education. This emotional maturity is what I call as ‘Wisdom’.

Strange enough that in modern times, we have actually lost the meaning of love and affection. Unfortunately the animal sexual urge that one gets is termed as insatiable love. It is just physical/hormonal surge. A chemical reaction in body. I do not say that such feelings should be ignored, what I am saying is this is not it. There is much more beyond this. When people have burnt themselves out, go searching for the ‘Connection’ and end up having a completely messed up life with multiple complex relationship within absurd social rules and eventually jeopardizing lives of one and all.

There are ways of dealing with this but first and most important thing required is openness. Openness encompasses honesty. Honest open mind will then make way for ways of tackling this trivial confusion that occurs in our lives.

Try this, when you really love someone, visualise how you can spend time together. If you end up / start with sex, well then it’s not true love. It’s just another fantasy. On the other hand, you can see everything else but sex, you truly love this person. You can see yourself together watching a nice film , looking at beautiful sunset, travelling in a crowded train, shopping, laughing, going to carnival, fair, circus, trekking, dancing, visiting each others families and everything small and silly. Probably even hugging each other and gentle speck on the cheek. Nothing beyond that. When you visual this, normally, naturally, you are indeed in love with the person. The first sign of love is respect and not lust.

The day more people will understand this, the world will have more wise people and then will prevail joy and happiness on this planet.

Do comment.

Let me tell you a story. Well thats what I do. Tell stories. Stories, probably you have heard before. Stories maybe new. However, with the story I tell, there is a lesson, a message, not the obvious one, but something specific for you, is attached. Read it carefully and see how you feel.

So the story goes …

Lu Ting, drove half the town across to eat at a greek restaurant of Papadopoulus, for simple reason, the owner Papadopoulus made the best tasting fried rice in town. Every time Lu Ting came to the restaurant, Papadopoulus would call his friends to watch something what he found extremely funny. Lu Ting would order, “Flied Lice” please and this made Papadopoulus and his friends fall off laughing.

The Chinese pride could not take this insult anymore. Lu Ting took special diction lessons just to be able to say ‘Fried Rice’ properly.

Comes the day when he proudly walks in to Papadopoulus’s restaurant. Orders ‘Fried Rice please’.

Papadopoulus couldn’t believe this. He asked again, ‘What did you say?’

Lu Ting shouted, ‘You heard what I said, you Gleek Plick’

Now a few of you would wonder what this story has to do with the title of the post. Look carefully and you will find.

In our lives we tend to do a quick patch, quick fix to issues that would usually need some long term permanent solution. We may learn to say ‘Fried Rice’ but ignoring the fact that dictions for all other words also need to be changed. There is no point fixing the symptom when the cause remains.

Before it is too late, find the cause, get rid of it and be free. Don’t do a Lu Ting style fix the symptom solution. Fix the problem, remove the cause.

One more thought provoking discourse from Osho. You may think I am some sort of Osho follower, but I am not. Let me remind, the contents of this site are result of my personal experience. What you are seeing the pure, distilled information presented to you. I took the long journey. Should you choose to join me where I am, follow this shorter paths.

Osho

Osho

THE PSYCHOLOGY OF CONDEMNATION is cheap psychology, an easy way out. Your “genius” will be proven by it. And there is no cost…. There is no cost at all. There is no need to go anywhere to learn. There is no need for satsang. This is why EVERYONE IS SKILLFUL AT CONDEMNING.

You find people everywhere enjoying the mood of condemnation. Who knows, why did those who numbered the nine rasas, the nine dramatic moods, leave out the mood of condemnation? All the other moods come only now and again, THE MOOD OF CONDEMNATION COMES TO PEOPLE EVERY DAY, FROM MORNING TILL NIGHT. You read the newspaper to enjoy the feeling of condemnation. When someone is being condemned, you immediately cock your ears and start listening. If someone comes and says that the neighbor’s woman has eloped with someone, how attentive you become! Your attention is so focused in that moment that you forget all matters of the world. You start digging, asking, “Say something more, tell what happened next. Elaborate a little, don’t make it so brief. Where were they eloping to, tell the whole story before you go. Sit down and have some tea.” You roll out the red carpet.

WHEREVER YOU NOTICE CONDEMNATION HAPPENING YOU ENJOY. You enjoy because another person is being made small and in his becoming smaller you inwardly experience that, “I am bigger.” This is why if a beggar slips and falls on a banana peel on the street there is not so much enjoyment as when an emperor slips and falls on a banana peel. The heart becomes happy….
If some emperor slips and falls, how happy the mind becomes. When you hear the news that the prime minister or the president has been caught doing some illegal activity, how the joy of condemnation spreads. What’s the point? Why should anyone be concerned with it? If the prime minister has fallen in love with some woman, enough! –as if a very rare incident has occurred. So much interest spreads, people become so eager. This tells only one thing about what is inside you, indicates only one thing, that YOU WERE WAITING FOR SOMEONE TO GET CAUGHT, to fall somewhere, for a foot to slip on a banana peel, for him to fall flat. This was your heart’s desire.
This is why people become eager and excited to remove someone from power when he has been in office for four or five years. It is too long, this man must fall. THEN TRIVIAL THINGS ARE BLOWN OUT OF PROPORTION AND SPREAD AROUND. And people are ready to believe them.

Have you noticed something strange, IF YOU PRAISE SOMEONE NO ONE IS READY TO LISTEN, NO ONE IS READY TO ACCEPT IT. If you say, “Look at such and such person. He has become a great being.” They will say, “We have seen all these great souls, these mahatmas! There is no great soul, nor has there ever been. It’s all deception. Some trick is happening. Just wait, stop a little, when he is caught you will know. We have seen many falling.”

But if someone says to you that such and such person is stealing, such and such person is deceiving, such and such person has taken a bribe you will never deny it saying, “No-no, how could it be?” You will immediately agree, as if you had already known it. WE HAVE ACCEPTED THAT EXCEPT OURSELVES, PEOPLE ARE ALL BAD. Some have been found out; others have not been found out and will be sometime. But except for us, all people are bad. This is our preconceived belief. Whatever supports our preconceived belief, we agree with immediately….

IT IS CONDEMNATION THAT INFLATES YOUR EGO. This is why people praise very reluctantly — they do it very unwillingly, as if compelled. They do it when there is something to get by praising. This is why superficially they praise, but beneath they are taking revenge….

In the world whenever someone’s downfall happens, people share great comfort, much lightness comes. PEOPLE ARE WAITING FOR SOMEONE’S CHARACTER TO BE CORRUPTED. They are greatly supporting it.

To create character is very difficult. To bring dignity to one’s life is difficult, to bring greatness is difficult. BUT IF YOU WANT TO TAKE AWAY SOMEONE’S GREATNESS, IT IS EASY TO SPREAD AND INFLATE RUMORS ABOUT HIM. The more you talk badly of him the more you feel good inside. This is the psychology of condemnation — it is the shadow of ego and the nourishment of ego also.

OSHO
Death is Divine
(Translation from Hindi)
Ch #7: Wander alone

I suggest those who are visiting and reading my blogs, follow this link and read the blog there.

It is, in more than one way related to Happiness. How greed of few has pushed the majority of humans on this planet to misery.

I spent some quiet time, looking at the site, reading the content, feeling it. I realised there are few changes needed. Not much on the design aspect but mostly on the collection of topics.

For instance when I started off, building this site, I was sure I could put lots of information on H2O2. When I finally started working on it, I realised most of it is repetitive. Then there was so much information on general health aspect that I didn’t realise. There was no dedicated category for it to go in.

So I am going to do some rehashing of pages and include them under one category called Health Matters. Which will be very broad base information. Would also include H2O2.

… and men too.

Has anyone wondered why India as a nation has so many fat people? Supposed to be a poor developing nation and yet, you find so many fat people. I exempt the older generation but what about those below … let’s say 50? Big hard shelled bellies, flab dangling around arms, legs and hips. Some even have flab around neck and face. Is is just the food? Life style? Negligence? What is it? I know by now, many of you have prepared an answer in back of your mind. You are probably right in your answer. I think differently.

I think it is sheer lack of self love. No body really loves themselves. All are very complacent. Naïve about knowing what is self love. Always neglecting, ignoring, almost running themselves down. Destroying the self. Then wondering why life is not happy?

Why I say this? I observed something. That prompted me to think about it and now I am making this comment. India, we the people of Indian, lack the spirit of living. What was the observation, you may ask. Tell me, have you seen a cheerleader team in India of Indian people? I was reading an article on the internet on IPL and came across a photo album posted by the writer. Young beautiful girls in skimpy cloths doing all sorts of acrobatics, cheering the crowds. Can you imagine, for a moment, Indian girls doing this? Why not?

Because …

Exposing your body is act of shame. You should always be dignified. Only ‘cheap’ girls / women wear ‘cheap’ cloths. Ouch! Am I sounding a typical middle aged pervert here? Who cares. The fact is I don’t see Indian women, wearing bikinis at the beach. Well in that matter anywhere. What are they ashamed of? Themselves? Their own body?

Let me make a point very clear. I am not one of those half baked post-modern person. It really does not matter if one wears bikinis or not. However what I find interesting is the reason behind it. I do not buy the cultural aspect. Excuse me… see those sculptures at many of archaeological / historic sites. Women are depicted in most exotic ‘revealing’ dresses. Now that is a proof of our culture, which we have big time adulterated. I am a firm believer of ‘dignity’ and maintaining one. I have my own views on how people dress and present themselves. However I am not judgemental.

The point I am trying to make here is, under the strong conditioning by the system, we have lost our identity. We have lost our need to be happy. We have lost ourselves. We no longer love ourselves. We no longer pride in what we are. The way we are. We want to put on the shield of ‘dignity’ and hide the truth. The beautiful truth of our being. Starting from our body first.

Forget about dressing, we don’t care for our body in many ways. Sub-consciously the resulting act is putting on cloths. To cover up. There is tremendous amount guilt feeling. There is misconception that the reality is ugly. My friends, reality is beautiful. You are real, you are the creation of the Divine and I don’t think Divine makes anything that is not beautiful. He made you. It’s a different matter that you don’t agree. Probably you can’t see and hence you don’t agree. Discard these false norms of society. Bow and respect to only one. The ‘I’ that is you. Let ‘I’ be your master. ‘I’ is the Divine in you. Say to yourself ‘I Love you’. Say it to your body ‘I Love you’. Just say ‘I Love you’ and see the shackles breaking away.

Set yourself free. Go form a cheerleaders troop. Doesn’t matter if the troop is half pretty as the ones imported. Soon the Love will change it all. India is slowly dominating the world scene. Let’s influence the world in as many good aspects as we can. Let’s win the game of Hockey for once. Let’s pass a resolution for constitutional change demanding the MP nomination should only be after passing central exams. Like IAS service.

For once let’s love ourselves. Wear bikini. Go out in company with like minded friends. Dare to live a life. Don’t be afraid of those perverts. They win when you are scared. We have let them flourish. Get rid of the fear.

Give me a Indian cheerleaders troop will you. Something original. Blending he east and the west. I know it is possible. Maintaining all the dignity, respect and charm. I have seen it elsewhere. In Thailand. Why not we too have that? Show me, show the world, show yourself that your love yourself. See what happens next. The world will love you.

Think about it. The relation between cheerleaders and Fat Indian women. Men too. If you need, search the Internet and you will find this logic applicable to all those countries where the orthodox mind set prevails. Middle east, central and Latin America, South Asia. Don’t look for glam pics. Look for picture of people. Study. Observe. Learn. So that you can implement something good for yourself in life.

My Mother was fat too. I loved her dearly. It is not about being fat or not. It is all about whether you love yourself or not. My Mother loved herself a lot and hence she could love everyone. Fat or not.