New Regime day 4

April 27, 23.11 hrs Thailand.

I managed to get two drinks of Lime and Baking soda. Skipped coffee completely and also smoke. WOW. That was good. Energy was fine. Alert and clear mind is good feeling. I could do so much work. Even with a slow (crawling) Internet, I was able to complete a few tasks that were pending for so long. However I missed my Vitamin C intake. As I am left with fruit juice. Hopefully tomorrow I will have some. I have asked the staff to get me some and unusually they seem to be happy to do it. Hope they have understood what I am asking for. Lost in translation happens here everyday / every time.

Water intake is still at approx 2 litres. Working on increasing the intake.

Had only two meals. Which is fine. Not interested in eating pork anyway. Rice and Pork, fed-up of it. Missing my Indian vegetarian meals. The vast variety of preparations I enjoyed, when I was in India. Lentils, beans, legumes, vegetables, pulses, mixed with many different spices and prepare in many different ways. There was no end to combinations and variety that one could have and lead a healthy life. Soon, I will enjoy that again. Food finally.

Tomorrow is the big day. The Turmeric day. Trumpets and drum roll please. Thank you.

NO WAY I am going to drink that.

Well, actually I will. I have to, there is no choice. Now I am public, with my daily reporting and self declared dates to do things for my healing. What a fool I would be not to follow up on these words. Even a bigger fool to give up the healing process. No sir, I am not a fool. I may be crazy, but not stupid.

So, turmeric it will be.

My plan is, one teaspoon, in warm water, 3 times a day. (wishful thinking dude, get it down your hatch at least once then we will see). I know it is going to be challenge but I am determined. I will do it.

Today I am feeling fresh. Took my evening nap and didn't fell asleep so I am still up at this odd hour, doing things on computer. Thought of updating this report and here it is.

Markers:

Pain: little less (was high)

Fluid discharge from wounds : Nothing during the day

Alertness: good

Sleep: had a nice nap early evening and did not fell asleep like previous two days

Over all: Positive feeling. Very positive

Misc: No coffee No Smoke. (that's good. Keep it up).