April 30 07:20 Thailand

Yesterday, I had two times one teaspoon of turmeric with my meals. No chocolate drinks. No fever and hence no medication.

However, even after feeling better, I was not in any particular positive mood. I guess, as one friend pointed out to me, I am going through what is called 'healing crisis'. Body is getting the toxins out. Good. That is why I had fever. Very good. No particular positive mood, for time being, no problem. I guess I need to take time out and meditate so that I remain calm and grounded. I did realise that I was not in bad mood neither did I want to talk to friends online or respond to blogs and emails … basically did not feel like interacting.

Vitamin C still not resumed. Lime and baking soda only once. Water intake yesterday was not upto the mark. No Coffee but 5 cigarettes. I wish to get some Juice today to being Vitamin C once again. I am also considering to reschedule as things are a bit strangely tight at the moment.

Markers:

Pain: same no change from yesterday. (high)

Fluid discharge from wounds : Not extra ordinary like initial experience.

Alertness: good but with melancholy mood

Sleep: Slept normally, but not sound sleep, was awake 2-3 times in the night.

Over all: Could say feeling bored.

Misc: No coffee, 5 cigarettes. Not particularly good. I did rather have a cup of coffee and no cigarettes.

April 29 2010 9.30 hrs Thailand

I DID it. Yes. I did it. I managed to take turmeric 2 times yesterday. I was reluctant to take it in warm water as suggested on earthclinic, however, I mixed a teaspoon full of the turmeric powder with my breakfast. I had rice porridge (basically boiled rice, not exactly porridge). I added a teaspoon full of turmeric power to it, a dash of table salt and a bigger dash white pepper powder. I have requested the staff to get me some black pepper as I prefer black pepper over white for taste purposes. Hope to get that along with some juice. I could manage only one lime and baking soda drink. Vitamin C was not taken as I mentioned earlier, no juice to take that powder with.

Second dose was with dinner. This time I was smarter. I added a teaspoon full to my bowl of rice, but did not sprinkle it all over like I did for breakfast bowl. Instead I dumped in on one side and then ate that as first bites of meal. Eow, that tasted horrible but at least I had to eat only three spoonful of of it. Then the rest of meal was eating normal. That helped in washing down the nasty taste of Turmeric.

Today I will try and take three times. Not sure if I will be able to take that or not but two time is for sure. I guess I will get over with that taste part soon.

Nothing dramatic has happened yet as it happened for a few people. I am not expecting an overnight result though that would be great welcome. One thing did happen and would like to mention here and hope someone could comment on it with some explanation. I finished my last meal, with turmeric around 16.00 hrs. Thats when they serve last meal here. About half an hour later, I had to go to toilet to empty my bowels. Nothing unsual. It was 'good' dump. After that when I was doing some work on PC, around 17.30 ish, suddenly started feeling uneasy. It had rained yesterday and weather was pleasantly cool and refreshing. I was alert as I have been for past 4 days. Then at one point I could not continue what I was doing so kept the computer aside, stretched myself to have some quick nap. Around 18.30 hrs when I woke up, I realised I had fever. Not extremely high but definitely body was very hot. Couldn't find my thermometer to note the temperature. But it was high. I wasn't shivering or anything. Yes the blast from fan was not soothing. So I turned the fan away. I tried to sleep and relax, hoping the fever will go away but it didn't. I got more sensitive and and thought the temperature was rising. So finally took 2 x paracetamol 500 mg with some chocolate milk at around 20.00 hrs. Then I don't remember what time I slept but I just slowly faded away only to wake up today morning for breakfast. No fever today morning. I could tell I must have sweat a lot from moist patches on bed sheet and my t-shirt too could tell.

Hope it was one off and was a good sign. Waiting to hear from someone about this.

Markers:

Pain: same no change from yesterday. (high)

Fluid discharge from wounds : Not extra ordinary like initial experience.

Alertness: good

Sleep: After taking paracetamol for fever, I slowly phased out only to wake up in the morning. Sound sleep.

Over all: Positive feeling. Very positive

Misc: 1 coffee, 3 cigarrettes. Couldn't help. It was so nice, cool and romantic when it rained. A bit of hot chocolate could have been better but…

 

It was final exams for batch of about 100 students of philosophy. All students assembled and were seated anxiously to get the question paper so that they could start answering them. Examiner comes, instead of handing out questions papers, he writes the question on board. This time the exam was different. One questions only.

The question was 'Prove that this chair does not exist'.

Everybody started scrambling on their answer sheets. They all had 3 hours to present their arguments on their answer to this single question. Still all of them tucked their heads down and started scribbling out words after words. Except one. Let's call him John. John wrote something, quickly, got up. Handed his answer sheets to the examiner and walked out. The entire class was astonished and also convinced that John didn't make it.

Couple of months later, results were announced. To even greater astonishment of the all the students, John stood first in that class. When John arrived, everybody was curious as to how did he do it. What did he write, what was the secret.

John asked them, 'what was the question my friends'. They replied 'Prove that this chair does not exist'. John replied, '… and I wrote… What Chair?'


I had read this piece somewhere on Internet and it had such a great impact on me. Initially it may look like one of those smart, funny, sort of joke type passage. However, what I saw was another meaning in it.

It showed me how we are all engaged in thinking in one particular direction. How we are trapped within our own belief system and established school of thoughts. We have simply lost the ability to imagine. Throw in a keyword and angle all those around you into it. How we lead our life simply driven on auto pilot. We are living a parametric life. Conditional. Similar idea is also made popular by Dr. Edward De Bono, in his famous book, 'Lateral Thinking'. In that book he has given some exercises for the readers. With answers in the back. For best fun, one must honestly try to answer his questions and see how miserably one fails. I failed in all 8.

Over past many years I was teaching this aspect to my friends and followers and yet, could not drive the point home. I did feel frustrated. Then came the above passage. 'What Chair'. It is not exactly the same thing but it delivers the message. The message of thinking outside the box. Thinking creatively. Thinking differently. I sometimes say, 'Thinking' in the first place. Most of other time, you are just passing parameters to arrive at result. Doing a check list or following that decision making flow chart. You are not 'Thinking'. Even worst, you are not feeling. That is another story for another blog another time.

There is another story I have, that will demonstrate what I am trying to say. I am not sure of the source of the story nor the characters involved. Still I will present it here, the way I remember. It's called 'White Polar Bear'. Aparently it is an excerpt from a lesser know book of Einstein's last few years, when he was strongly arguing against his own theory of relativity. Probably that is the reason that book is so 'missing'. He was convinced by his brother, who was fond of philosophy and esoteric sciences, in modern days its called as 'Quantum Physics'

The story goes something like this. One day Einstein and his brother were chatting. His brother asked him, 'Do you really believe in your own theory of light as the fastest object in the world and thus the most powerful?' Einstein said,'Of course, I have proved it already, to the scientific community.' His brother said, 'What if I prove you wrong?' Einstein was willing to learn something more so he accepted the challenge.

His brother asked him to sit in the corner, facing the corner and NOT to think of While Polar Bear for 5 minutes. Einstein got up, took the position and in just few seconds got and returned to his seat. Accepting his defeat.

You see, even when you say 'I am not going to think of white polar bear', you begin doing everything whilst very consciously engaged in avoiding to think about 'white polar bear'. Thus white polar bear is existing in your thought all the time.

A little side story here. In my college days, I had invested a nice tag line, never got to use it, till arrival of Internet and emails. It read, 'Love me, Hate me, whatever you do, do it from bottom of your heart. So I am always in your heart.' Ok some of you may call me cheeky, as if you were not cheeky ever?

Back to topic, the point I am trying to make is that through whatever source, be it our schooling, our family, our environment, our cinema, literature, religion, leaders…all have basically hard code trained our minds to be reactionary. We get engaged in the keyword. We get tangled in minor details, we are diverted from seeing the truth. It is very nasty.

Try this for a change. See what difference it makes. I am going to give pairing examples of phrases that we use and how both mean the same but only one shows the result.

Don't forget to do what I asked you to do. (sure thing it is forgotten)
Remember to do what I asked you to. (any guess? Yes it is remembered)

I don't hate you. (Really?)
I Love you. (Really!)

With kids:

Don't do that (sure)
Let's do this (how exciting)

In relationship:

You are not my type
We are incompatible

Think for a moment, pause before you open your mouth to utter. What is it that you want to convey. That should be your flow. What you do not wish to convey should never feature in the phrases.

It is simple. You will get it with practise. Trust me. Then you will realise how language is always misinterpreted and all the hell let loose from it. A dash refreshing thoughts and pinch of heart salt is all that is needed to speak truly. To touch peoples heart. It all beings with right way of thinking. Not the binary way but the lateral way. Thinking outside the box. Remember the white Polar Bear.

April 27, 23.11 hrs Thailand.

I managed to get two drinks of Lime and Baking soda. Skipped coffee completely and also smoke. WOW. That was good. Energy was fine. Alert and clear mind is good feeling. I could do so much work. Even with a slow (crawling) Internet, I was able to complete a few tasks that were pending for so long. However I missed my Vitamin C intake. As I am left with fruit juice. Hopefully tomorrow I will have some. I have asked the staff to get me some and unusually they seem to be happy to do it. Hope they have understood what I am asking for. Lost in translation happens here everyday / every time.

Water intake is still at approx 2 litres. Working on increasing the intake.

Had only two meals. Which is fine. Not interested in eating pork anyway. Rice and Pork, fed-up of it. Missing my Indian vegetarian meals. The vast variety of preparations I enjoyed, when I was in India. Lentils, beans, legumes, vegetables, pulses, mixed with many different spices and prepare in many different ways. There was no end to combinations and variety that one could have and lead a healthy life. Soon, I will enjoy that again. Food finally.

Tomorrow is the big day. The Turmeric day. Trumpets and drum roll please. Thank you.

NO WAY I am going to drink that.

Well, actually I will. I have to, there is no choice. Now I am public, with my daily reporting and self declared dates to do things for my healing. What a fool I would be not to follow up on these words. Even a bigger fool to give up the healing process. No sir, I am not a fool. I may be crazy, but not stupid.

So, turmeric it will be.

My plan is, one teaspoon, in warm water, 3 times a day. (wishful thinking dude, get it down your hatch at least once then we will see). I know it is going to be challenge but I am determined. I will do it.

Today I am feeling fresh. Took my evening nap and didn't fell asleep so I am still up at this odd hour, doing things on computer. Thought of updating this report and here it is.

Markers:

Pain: little less (was high)

Fluid discharge from wounds : Nothing during the day

Alertness: good

Sleep: had a nice nap early evening and did not fell asleep like previous two days

Over all: Positive feeling. Very positive

Misc: No coffee No Smoke. (that's good. Keep it up).

27 April 06.40 hrs Thailand.

Fell asleep again, yesterday evening. Very peaceful and refreshing sleep. Woke up on my own early morning.

I could manage 1 Lime and Banking soda drink and 1 litre Pomogranate/Apple/White Grape juice mixed with 4000 mg of Vitamin C.

Most interesting thing to happen was observed today morning. There was a lot of fluid discharge from the wounds. I was during the night when I was fast asleep. Seems it must have been an easy outburst as I did not wake up with any pain or discomfort.

Good news, I received pH testing strips my friend sent me. I checked saliva yesterday and it was 5.5, Ouch!! Today morning tested urine and surprising, I must say, it was 6.75.

So I am wondering, seems like body is alkalising, as I wanted it to be. But does that affect the wounds by making them discharge fluids? Don't know. I will still stick to my routine and starting tomorrow, get on to Turmeric.

Markers:

Pain: little less (high)

Fluid discharge from wounds : lot of fluids, all mix watery, pus, blood traces and foul smelling

Alertness: good

Sleep: good refreshing undisturbed sleep

Over all: Not much different.

Misc: No coffee yesterday and only 3 cigarettes.

 

If this falling asleep is going to continue, then I guess I will have to reschedule my time table so that I can accommodate everything.

26 April 2010, 08.45 hrs Thailand, (approx)

I was suppose to update yesterday, but I slept. Yes, I feel asleep. Only to wake today morning when they brought me the break fast.

Sorry for not reporting earlier. Here I report for day 2.

I managed to get 1 lime and baking soda drink, earlier in the day on an empty stomach. I squeezed the lime first, then started sprinkling baking soda to it, till it stopped fizzing. It was fun thing to do. Need patience and time. Adding all the baking soda together is not advised. Eventually I ended up something approximately half a teaspoon or little more of baking soda. Does not taste nice. Not offending taste but not pleasant either.

I also managed to complete Vitamin C super dose. This time I used orange juice, apparently it was containing vitamin C to level of 130% of Thai RDI, which I have no clue what the value of. I added 1 and half teaspoon of pure vitamin C powder, which is approximated 6000 mg. There was not much of difference in taste, at least I didn't find any.

Managed to get 2 litres of water. I intend to get at least 3 litres. I am skipping one meal. Bringing it down to 2 meals a day. Planning to start Turmeric on 28 April.

Observation:

I was alert the entire day. Mind was clear, sharper and was not feeling fatigues or dragged. Physically, however, I was the same as before. Tired, in pain and a little stiff. Extremely weak too. Towards evening, around 6.30, when I had already completed my juice drink and had some water too, I decided to take a break, as it is the time when even Internet connection is clogged. I lay down, closed my eyes and before I could know, I slept. Only to wake up today morning. Fresh, muscles are less stiff today.

Markers:

Pain: same (high)

Fluid discharge from wounds : same (pus, blood and smelling horrible)

Alertness: Improved (was usually groggy and heavy eyed at times just sleepy but not able to sleep)

Sleep: Slept like a baby after such long time.

Over all: Not much different.

Misc: Urge, carving for smoking has gone down. So has the carving for coffee.

To all those who are following this, especially readers from earth clinic website, please do post questions and comments and I will be happy to answer. Honestly I need some motivation and cheering. :) Thank you.


Day 1 of New regime: April 24, 20:00 hrs (approx), Thailand

 

I should spank myself with a fly swatter. Completely forgot that I am starting this new regime and had a cup of coffee first thing in the morning. So there goes pH balancing act out of balance. Ooops.

 

To continue this comedy further, the breakfast that was served today, ouch, deep fried Chinese bread.

 

I was nodding in disgust …

 

Finally, had to come around to getting started. So opened up a tetra pack of fresh juice, yes yes I know, but this brand don't add sugar or preservatives. That's what they claim on their packaging. So open this juice pack, add about 1 and half teaspoon of crystalline vitamin C. Shake it all up and keep it ready for sipping through the day.

 

Good start dude. That's what I said to myself. Feeling utterly guilty of having coffee first thing in the morning.

 

When I was expecting to start the Lime and Baking soda, things got delayed again. The staff, did not remember to bring the lime that they had bought for me yesterday. To save them from heat, they kept all the limes in the fridge. Somebody has to bring it to me. I can't walk.

 

Cutting long story short, I did manage, the following:

 

1 Litre of Pomegranate, Apple and White grape mix juice with approximately 6000 mg of Vitamin C added to it.

1 Lime and quarter of a teaspoon of baking soda with half a glass of water.

 

I will not go into my food intake for the day as nothing was exciting or pro pH balancing. One point I would like to mention is that the order in which I made the drink. I squeezed the Lime first, added water and then added Baking soda. Hope this is right. Tomorrow, for all the three doses, I am going to add Baking soda first and then add water. I don't if this makes any difference.

 

Result: I did feel towards evening, a certain amount of freshness and alertness. But then again, the weather was cooler today due to early morning drizzle and rest of the day being partly cloudy with cool breeze.

 

So the experiment continues tomorrow. I have prepared a time table to follow so I don't miss. I have used EFT method to program myself NOT to have coffee as first thing in the morning.

 

Keep watching this blog as I will update it every day.

pH Balancing

Starting today, 23 April, I am a my latest experiment to cure my infamous, painful infection around buttock and groins region. These boils have made my life miserable and almost handicapped. With hope and trust, I begin the new regime.

A bit of history on why this new regime when I was all ga-ga over H2O2 therapy. Believe me friends, I did see results but then drinking that much H2O2 was not particularly tasty. I had started gagging as I increased the dosage. At the same time, having followed it for almost 2 weeks, when I didn't see the dramatic results, it prompted me to think more and research more.

Lots of meditation. Clearing of mind. Discarding certain expectations. Finally I stumbles upon what would have been the most obvious thing in the first place. Given the quality of life I had for past several years, no wonder my body has become highly acidic and stubborn to respond to any treatment what so ever.

Back to basics. Fundamentals should never be ignored. How so ever creative you wish to be, wanting to think outside the box, you cannot, ignore the fundamentals. As a problem solver, that was my speciality and interesting to see how I ignored it when it came to analysing my own problems.

Ok so you must be wondering what is this 'fundamental'? Elementary my friends, it is very elementary. Our body is 66% water. Give and take some percentage but in short lots of water. If this water is not pH balanced, it can create havoc. All sorts of toxicity would start building up. All sorts of pathogen friendly environment will grow. You will invite many more harmful bacteria to flourish. It will be a paradise for all sorts of nasty fungus and other bad living organism that will unleash havoc.

Immune system will plummet. Energy level will be down. Mental fogginess. Bad sleep, improper rest and all that, just the starting point. You body will be under constant pressure to fight this invasion and will never get a chance to recoup and rest. This in effect making matters even worst. It's a spiral death syndrome. All this time, I was oblivion of this fact.

For past several years, I have been a heavy drinker, did not rest properly, smoked a lot of tobbacco and did not get proper nutrition. So? I have accumulated tonnes of toxins in my body and that has lead to extremely high acidosis. To confirm this, I am waiting for pH test papers. Once I test myself, I will report how bad I was. Well it will be unfair as I have already begun treatments to balance pH. Still I don't expect an over night change.

Well whatever. I have begun a new protocol. A bit modified to my needs. What I am going to do is as follows:

  1. Starting with high doses of Vitamin C (4000 mg + / day) for first 2-3 days.
  2. In support, taking baking soda in Lime and water 3 times a day. For first 2-3 days

Once this is done, I will add a teaspoon full of turmeric powder with milk x 3 times a day. So the typical routine that would be :

  1. 3 x 1 teaspoon turmeric power with milk or warm water (this is going be challenge to drink)
  2. 3 x ¼ teaspoon of Baking soda in Lime and water
  3. High doses of Vitamin C (4000 mg+ / day)

Will try to add more fruits and vegetables in diet and reduce the acid forming foods as much as possible. Soft drinks and all other sugary drinks will be strictly out. Coffee intake controlled down to 2 cups a day. Plenty of water in take needed. Also needed is live yoghurt or other fermented food to replenish the gut flora.

I will try and post here on daily basis, about the treatment follow up and how I am coping with it.

GOD witnesses this experiment as I have full faith and confidence in this inspiration he sent me to try this treatment. I will cured sooner and will be able to travel back home and lead a normal life.

This has also prompted me to dig out some notes from the past on weight loss and general good health. I will compile a neat version and post here for viewers to benefit. Part of my FREE offering.

…a state of mind? or a real situation where you are happy? Dont people say that you are the creator of your own mood and you can be happy or sad as your grey cells decide? why, then, do you need someone else to make you happy? I mean it could be anyone a child, a partner, a colleague, a boss or your parents, your friends, different people in your life make you happy or sad! Right? But how is that possible, if you had the power to remain happy and sad at your own will, why would someone else's action evoke a reaction from you? The reason being since we are human beings we form emotional bonds with the people we are associated with – you either like a person, dislike a person, hate a person or don't get along with someone. But no matter what anyone says it is very difficult (almost impossible) to ignore someone.
Your happiness is your reaction to someone's action. WHat is in your hands is to make someone else happy… think about it have you consciously tried to make someone happy?

Will you shave your moustache when we get married”

 

These were the exact words, that broke the silence in a taxi moving through Mumbai city. Year 1997. One of those moments in my life, when I felt completely numb. Stuck for words. Senses were jammed and could not respond.

 

I was in a taxi with this girl, dropping her to her place after a late evening of overtime work. It was a policy in my office that male members would accompany female members back home if they were to work late on projects.

 

Till date, I have not understood this question. I can't fathom the origin of this question. Can't guess any possible reason for such a question. Above all, have no grip to such conclusive statement that involved me, without me knowing anything about it.

 

First of all, what has my moustache to do with the marriage. Does it matter? One can probably request nicely. This wasn't it. This was asking me to, indirectly insisting. Sort of 'or else…' type of threat. I would appreciate if the topic were to be presented for discussion and two parties talked it over. Provided, the topic had importance.

 

Secondly, no body was talking. I was sitting with my eyes closed, trying to catch up some quick rest. For a conversation starter I find this was more like a bomb shell thrown in the water instead of a pebble to create a ripple.

 

Most importantly, the our marriage was announced to me, so casually. Mark the words, '… when we get married.' It is assumed, believed, decided, confirmed, approved, declared, announced that we are getting married and of all the people I didn't know about it. Will somebody send me my wedding invitation so that I can be present.

 

There was no issue between two of us. I was working on the project, on a special request by someone. It's my nature to be polite to all and be a bit light hearted and flirtatious. At the same time I am very concious about maintaining limits in relationships at work place. I wasn't looking for any relationship at that time nor was I interested in this particular girl.

 

My point is, how can one simply declare a decision, one sided, on to other, when there is no basis of connection what so ever. Do I see a clue here for failure of relationship? People become possessive about their partners. People tend to be over controlling. Demanding. Isn't relationships all about sharing? Two way process. All about understanding. Listening to others feelings. About freedom. Accepting the other as the way they are. It is all about acceptance and not expectations.

 

Today, lack of inspiration has stopped me writing something for the blog. Maybe its just that I am tired and heat is not helping. While trying to relax, the above incidence popped up to my mind. Thought I did share with you.

By the way, I still maintain my moustache.